Jul 26
I borrowed The Mindful Woman By Sue Patton Thoele from the library. I really enjoyed reading it and recommend it to anyone who would like some calming inspiration in your crazy world. I started trying to practice meditation over a year ago, but it’s kind of fizzled out. It is really hard to meditate properly! Anyway, this book gives you small chunks of “gentle practices for restoring calm, finding balance & opening your heart”. I also discovered Google Books today – you can have a really big preview of the book online! Warning, the language is a bit “hippy”, but hippies are pretty chilled out.
